Howlite is a stone for calming upset states of mind and emotion. Howlite decreases an overly critical state of mind, selfishness, stress, and anxiety, by bringing calm and relaxation. Put a piece of Howlite under your pillow at night to help reduce insomnia!
A Howlite will be intuitively chosen for you, each crystal will very slightly in colour and size. Howlite Stones are approximately 1-1.5 inches long.